Calories Burned:
General sleeping, sitting, reading, brushing teeth, showering, hairstyling, driving – 1319 calories burned
AM Elliptical - 30 minutes, intervals, 238 (burned a few more than usual today!)
Calories Consumed:
Breakfast
Granola Bar - 140
Lunch
Chicken and sausage gumbo - 240
5 crackers 70
Snack
bowl of fruit loops 1 cup with 1/2 cup milk 155
Dinner
Five Guys hamburger with tomato, lettuce, mustard, grilled onions, ketchup - 600
1/2 a regular fry - 310
Total Consumed: 1515
Total Burned: 1557
Summertime Sweets
10 months ago
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