"Finally, brothers, whatever things are true, whatever things are honest, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there be any virtue, and if there be any praise, think on these things." Philippians 4:8

Monday, May 17, 2010

Friday, May 14, 2010 Tracking

Calories Burned:

General sleeping, sitting, reading, brushing teeth, showering, hairstyling, driving – 1319 calories burned

AM Elliptical - 30 minutes, intervals, 238 (burned a few more than usual today!)

Calories Consumed:

Breakfast
Granola Bar - 140

Lunch
Chicken and sausage gumbo - 240
5 crackers 70

Snack
bowl of fruit loops 1 cup with 1/2 cup milk 155

Dinner
Five Guys hamburger with tomato, lettuce, mustard, grilled onions, ketchup - 600
1/2 a regular fry - 310

Total Consumed: 1515
Total Burned: 1557

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